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Greens N Goodness

Greens N Goodness

connection, creativity, vegan lifestyle, personal growth, wellness, etc.

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Tara Petite
My name is Tara. I enjoy supporting those seeking to align their lifestyles with their values and feel more "nourished" in all areas of life.

Recent Posts

  • Losing Weight & Gaining Wisdom: Lessons from 100 Pounds
  • How We Make Kombucha: Our Monthly Ritual
  • What I Learned from Eight Years on a Raw Vegan Diet
  • How the Wheel of Wellness Can Help Create a Balanced Life
  • A Marriage Story: Reflections on 25 Years Together

Take Care

Your wellness journey is not about perfection. It’s about being your own health advocate and committed to making your health and well-being a priority throughout all the stages of your life. It’s not just about losing weight, looking good for a special event, or impressing others with your accomplishments.

Three things I know for sure are:
1. that if you don’t show up fully for yourself, you cheat others out of experiencing you fully

2. if you don’t care about what you eat, what eat won’t care for you

and…

3. if you settle for less than you deserve, you will always know you cheated yourself.

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