ARE YOU LOST IN THE FOOD FOG?
Food is a vital part of our lives, yet is often something to which we give little thought, as we try to prioritize our time and energy with our busy lives. The quality of our food can influence the quality of other aspects of our lives, including our physical health, emotional well-being and community connections.
SUPPORT ON YOUR WELLNESS JOURNEY
With a focus on a holistic approach to health, I offer lifestyle and wellness coaching for those interested in transitioning to a whole foods, plant-based diet and/or struggling to find balance with food and wanting to feel more “nourished” in all areas of life.
To offer further support, I organize a local organic produce and raw/vegan specialty foods buying club. This can help build community and facilitate access to quality foods. If you live in the Hagerstown, Maryland area and are interested in signing-up, contact me for more info!
Please contact me if you are interested in my services.