Greens N Goodness has been a container for community-building around natural foods, health, and lifestyle, evolving from a produce and natural foods buying club to a creative collective to explore ideas with friends through potlucks, classes and social meetups in the Hagerstown, Maryland area. 

It continues to be about the lifelong process of self-discovery, seeking balance with food (greens) and all the other elements of life (goodness) that “nourish” us, too. 

Community is a vital part of wellness.  Sharing ideas, stories, resources and inspiration can make the journey towards greater balance more meaningful for ourselves and others, as well. 

Our social connections, creative outlets, emotions, physical body, living environment, and our connection to spirit and/or the natural world are all as important to our overall well-being as the food we choose to consume. 

Taking a holistic approach to health, recognizing how intimately interconnected all these parts of our lives are, is what “Greens N Goodness” is all about.



The Wellness Wheel is one tool we can use to help us focus in on the areas of our health that need attention.  With this new awareness we are better equipped to seek out the resources and support we need to bring ourselves into better balance. 

What does your wellness wheel look like?



“You really exist only when you’re in a field sharing and exchanging information.    You create the realities you inhabit.”   ―   Timothy Leary.