Mom. Wife. Homeschooler. Forty-something. Wellness Coach. Vegan. These are some of the labels that characterize my experience. But, none of them feel like a complete definition of me. I will be refining that definition indefinitely.
The Gist of Me
My name is Tara Petite. I am the mid-life mom of three great kids and have been married for over 25 years (to the same guy). From my teens until I was in my early 30’s, I struggled to to find balance with food, ranging from restrictive behaviors to chronic overeating, which took a toll on my physical and emotional health. In 2005, inspired by my young children, I started the process of self-discovery that allowed me to lose over 100 pounds and gain a greater sense of well-being. Of course, the journey always continues, offering new challenges and opportunities for growth. We have always homeschooled our children, and consider learning a lifelong endeavor. Accordingly, in 2015, I completed my graduate degree in Health and Wellness Coaching from the Maryland University of Integrative Health. This knowledge, coupled with personal experience on a plant-based diet and raising vegan kids, has inspired me to help others find the balance they seek, as well.
Compassion, Connection & Creativity
But, life isn’t all about food. There are plenty of other things to think about. So, these days, I like to use my love of writing, the pursuit of balance and building connections with others as a creative outlet. My blog offers me a place to reflect and share on topics that are important to me, and might be to you, too. I feel strongly that extending compassion and establishing pathways of communication goes a long way towards creating wellness for ourselves and our communities. I look forward to the conversations that ensue.