You wouldn’t think that remodeling a bathroom would be the catalyst for personal growth.  But, as wellness is the active pursuit of a seeking balance, any experience can be encompassed in that pursuit and provide useful insights in all the domains of life.  Upon embarking on this collaborative DIY bathroom remodel project with my husband, I knew it would have

TIME FOR A NEW MATTRESS? When the hand-me-down mattress you inherited from your parents starts to sag where it shouldn’t, or you roll into your empty-nest years, realizing that the bed that survived your kids’ childhood is leaving you with kinks in your neck and likely contributing to your ongoing sleep deficit, it might be time to start saving for