The Vegan Diet:  A Modern Fad or a Logical Path Forward? At this moment in history, many of us are fortunate enough to be able to shift our focus away from mere survival, towards how to best manage our resources to sustain ourselves and the planet.  It is at this crossroad of survival and sustainability that we often find ourselves facing a dietary divide; a philosophical

. Losing Weight Is Just the Start “So, essentially, those hundred plus pounds have underscored everything.  Even though I no longer carry them physically, they showed me how much I can carry emotionally. “   Do you need to tackle a weight loss of over a hundred pounds?  The statistics related to losing weight and maintaining the loss long-term are grim.  I am not sure of